Queen Pineapple
- Vitamins and Minerals: Queen pineapple is a good source of vitamins A, C, and B1, as well as minerals like manganese and copper.
- Fiber: It contains dietary fiber, which promotes digestive health and helps regulate bowel movements.
- Digestive Health: The fiber in queen pineapple can help prevent constipation and improve overall digestive function.
- Immune System Boost: Vitamin C, a potent antioxidant, helps strengthen the immune system and protects against infections.
- Anti-inflammatory Properties: Pineapple contains bromelain, an enzyme that has anti-inflammatory properties, which can help reduce inflammation in the body.